Sole Swelling


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Sole Swelling - İngilizce Yemek Tarifi - Inflatable sole recipe


500 grams fluke
7-8 tomatoes
1 bay leaf 1 red pepper
1 lemon

For the sauce

3 tablespoons olive oil
4 tablespoons lemon juice
1 teaspoon salt


Clean the blade with the aid of fish scales. Remove fillets from fish to fish before the final length of the body. Then you cut back the pieces of fish from the bones apart. Bottle ago bay leaf, 1 slice of lemon, a slice of a slice of tomato and pepper Place. Filet wrapped in rolls to the side of the peppers into the bottle. Swelling of the grill and cook for 15 minutes in the language. Sauce for the olive oil, lemon juice and salt, mix. Swollen that you have set up on a serving dish, pour sauce, then serve